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After pregnancy, Diastasis Recti could cause your tummy to pooch outward. Here is how to fix your inner core. Lots of good workouts on here! Post Baby Workout, Post Pregnancy Workout, Six Pack Abs Workout, Mommy Workout, Post Partum Workout, Workout Challenge, Pregnancy Fitness, Pooch Workout, Bed Workout
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28 Day Diastasis Recti Workout Challenge - Diary of a Fit Mommy

I have been getting so many questions from mommies regarding Diastasis Recti and how to treat it. I wrote a HUGE nice long post on DA which you can read here, but now I am back ... 

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