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High Protein Pumpkin Overnight Oats | Recipe | Overnight oats recipe healthy, Protein pumpkin, Best overnight oats recipe
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theoregondietitian.com

Protein Pumpkin Overnight Oats

4 ratings
· 5min · Vegetarian, Gluten free · 1 serving
Craving a healthy fall breakfast idea that's quick & easy? These pumpkin overnight oats are packed with 27g of protein per serving, making them the perfect high-protein meal prep! Enjoy creamy oats mixed with pumpkin spice and chia seeds for a nutritious, filling start to your day. Ready in minutes, this recipe is ideal for busy mornings or post-workout fuel. Make a batch and have a week of delicious, protein-packed breakfasts ready! #easybreakfast #fallbreakfast
theoregondietitian
The Oregon Dietitian | Healthy Recipes On A Budget

Ingredients

Produce
• 2 tbsp Pumpkin puree
Breakfast Foods
• 1/2 cup Rolled oats, old fashioned
Canned Goods
• 2 tbsp Vanilla protein powder
Condiments
• 1 tbsp Maple syrup, pure
Baking & Spices
• 1 Pecans and/or whipped cream
• 1 tsp Pumpkin pie spice
• 1 tsp Vanilla extract
Nuts & Seeds
• 1 tbsp Chia seeds
Dairy
• 3/4 cup Milk

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