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Murph Hero WOD: How To Approach It (8 Effective Tips) | Crossfit workouts wod, Crossfit hero workouts, Hero wod
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a poster with the words, top 3 off the biggest kokie mistakes to avoid
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"Murph" Hero WOD: How to approach it?

The "Murph" Hero WOD - on of the most famous and challenging CrossFit WODs! You better be prepared to attack it! Avoid the top 3 rookie mistakes! #memorialday #herowod #murphwod #crossfit
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