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Swimming and water aerobics are the ideal way to get your heart rate up while being easy on your joints. In this workout, you'll burn calories and build strength by combining high intensity cardio moves with plyometric exercises. In less than 30 minutes you’ll blast fat and add muscle—all low impact! Water Aerobics Routine, Water Aerobics Workout, Water Aerobic Exercises, Swimming Pool Exercises, Aquatic Exercises, Swimming Workout, Pool Workout Cardio, Water Workouts, Pilates

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30-Minute Pool Workout To Blast Fat

Swimming and water aerobics are the ideal way to get your heart rate up while being easy on your joints. In this workout, you'll burn calories and build strength by combining high intensity cardio moves with plyometric exercises. In less than 30 minutes you’ll blast fat and add muscle—all low impact!

chrisfreytag

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More information

Swimming and water aerobics are the ideal way to get your heart rate up while being easy on your joints. In this workout, you'll burn calories and build strength by combining high intensity cardio moves with plyometric exercises. In less than 30 minutes you’ll blast fat and add muscle—all low impact!

Water Aerobics Routine

Water Aerobics Workout

Water Aerobic Exercises

Swimming Pool Exercises

Aquatic Exercises

Swimming Workout

Pool Workout Cardio

More information

Swimming and water aerobics are the ideal way to get your heart rate up while being easy on your joints. In this workout, you'll burn calories and build strength by combining high intensity cardio moves with plyometric exercises. In less than 30 minutes you’ll blast fat and add muscle—all low impact!

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