Tania Platanianaki
Περισσότερες ιδέες από το Tania
20 Easy Yoga Poses for Beginners with a Free Printable

20 Easy Yoga Poses for Beginners with a Free Printable

ejercicios de yoga para principiantes para bajar de peso!  Aprender a amar su cuerpo a través de una práctica de yoga hermosa!  http://avocadu.com/free-20-minute-yoga-workout-for-weight-loss/

ejercicios de yoga para principiantes para bajar de peso! Aprender a amar su cuerpo a través de una práctica de yoga hermosa! http://avocadu.com/free-20-minute-yoga-workout-for-weight-loss/

3-Step Weight Loss Program: Stay ahead of your fitness goals! #healthy #weightloss

3-Step Weight Loss Program: Stay ahead of your fitness goals! #healthy #weightloss

Fitness is a journey...Do it the right way...the HEALTHY and BEAUTIFUL way.

Fitness is a journey...Do it the right way...the HEALTHY and BEAUTIFUL way.

cool Bodyweight At Home Core Warm Up Routine

cool Bodyweight At Home Core Warm Up Routine

Repin and share if this finally cleared up your cellulite! Read the post for all the workout info!

Repin and share if this finally cleared up your cellulite! Read the post for all the workout info!

Having a flank fat is one of the most stressing thing that you may experience since it is hard to get rid of

Having a flank fat is one of the most stressing thing that you may experience since it is hard to get rid of

Fruit Infused Water Recipes healthy weight loss health smoothie recipes healthy living smoothies nutrition fat loss detox juicing cleanse juicing recipes water recipes

Fruit Infused Water Recipes healthy weight loss health smoothie recipes healthy living smoothies nutrition fat loss detox juicing cleanse juicing recipes water recipes

Freestyle tutorial. This is part 1 of my series of tutorials for beginners of swimming freestyle or crawl technique.  If you want more swimming tips and techniques visit: youtube.com/skillsnt

Freestyle tutorial. This is part 1 of my series of tutorials for beginners of swimming freestyle or crawl technique. If you want more swimming tips and techniques visit: youtube.com/skillsnt