Eat Stop Eat To Loss Weight - A bed of cheese is the perfect accessory to this classic dish when you want to kick it up a notch. - In Just One Day This Simple Strategy Frees You From Complicated Diet Rules - And Eliminates Rebound Weight Gain
Ketogenic Diet Meal Plan For 7 Days - This infographic shows some ideas for a keto breakfast, lunch, and dinner. All meals are very low in carbs but high in essential vitamins and minerals, and other health-protective nutrients. The ketogenic diet is one
When the warm summer weather hits, I begin craving salad. After a while though, I finds myself eating the same combinations over and over again. Sometimes we get stuck in our patterns, which is why I’m loving this handy salad pairing guide.
Not all of these are healthy substitutes in my opinion, but some are, so use your own judgement. 20 Unique Healthy Food Alternatives --I'm interested to read about some of these things, and I know some of the substitutions only work in some circumstances.