Μαρινα

1 follower
·
17 following
Μαρινα
More ideas from Μαρινα
The kettlebell is an excellent fitness tool for creating a sculpted, defined body – and you only need one! You can do the kettlebell anywhere – home, gym, or outdoors. Here are 12 fun exercises that a beginner can do. #kettlebell #overfiftyandfit #fitness #sculpt #defined #body #gym #outdoor #workout #exercise #ideas #over50 #health

The kettlebell is an excellent fitness tool for creating a sculpted, defined body – and you only need one! You can do the kettlebell anywhere – home, gym, or outdoors. Here are 12 fun exercises that a beginner can do. #kettlebell #overfiftyandfit #fitness #sculpt #defined #body #gym #outdoor #workout #exercise #ideas #over50 #health

Жизнь сама наладится, если использовать три даосских правила «бездействия»

Жизнь сама наладится, если использовать три даосских правила «бездействия»

Как эффективно избавиться от «мешков» и тёмных кругов под глазами за копейки

Как эффективно избавиться от «мешков» и тёмных кругов под глазами за копейки

4,275 отметок «Нравится», 146 комментариев — DOVIES® (@doviesworkout) в Instagram: «Balance. This is too for strong core and please use something stable before u hurt your self. If u…»

4,275 отметок «Нравится», 146 комментариев — DOVIES® (@doviesworkout) в Instagram: «Balance. This is too for strong core and please use something stable before u hurt your self. If u…»

Nails Design, Beauty, Art, Finger Nails, Beleza, Art Background, Kunst, Cosmetology, Art Supplies, Artworks

🎥 Today's work 💪🏻 Gettin sweaty in 10 mins ....no equipment needed... just your badass self 😈😜 Detail

🎥 Today's work 💪🏻 Gettin sweaty in 10 mins ....no equipment needed... just your badass self 😈😜 Detail