Polina Karadocheva

Polina Karadocheva

Polina Karadocheva
More ideas from Polina
Fat-Blasting HIIT Treadmill Workout - 4 miles in 40 minutes will fly by!

Fat-Blasting HIIT Treadmill Workout Yesterday's Workout : 4 miles HIIT (see below) 30 minutes yoga You guys already know how much I love .

HIIT - this looks tough but HIIT is the way to go!

20 Ab tricks 20 Minute Treadmill Interval Workout 20 Minute Treadmill HIIT Workouts workouts Working out with kettlebells for 20 minutes bur.

30min 3.15 mile sweaty 3-2-1 interval treadmill routine

Seeking refuge on the treadmill do to excess heat or black ice doesn't have to be boring, try one of these workouts and even get faster!

20 minute treadmill HIIT... I like this for a high intensity, steady state WO

20 minute treadmill HIIT with mixes of running, sprints and speed walking - all while on an incline!