Burn 1000 Calories Workout at Home A Day - Do you want a fiery 1000 calorie workout plan? Here is one you can do to melt 1000 calories a day per session!
At home/travel Crossfit Style workout for an intermediate to Advanced athlete! No equipment needed
No equipment? No space? No problem! This travel-friendly, CrossFit-inspired workout will blast fat and sculpt muscle in minutes. No excuses! Challenge a friend by tagging them below! #gymhooky...
Killer Indoor Cardio Workout! | Posted By: AdvancedWeightLossTips.com |
Burpee Challenge. Sounds painful. Worth it? Probably.
Jump Rope Challenge
On today's episode of XHIT, fitness trainer Rebecca-Louise shows you the best ab exercises to flatten your stomach! Remember, always mix up your workout to see better results lose weight
20 Minute Jump Rope Workout that combines cardio and toning
Follow this day of food to jumpstart your weight loss!
30 Day Challenge – Full Body Toned Workout via @5mintohealth