Polina Karadocheva
Περισσότερες ιδέες από το Polina
Burn 1000 Calories Workout at Home A Day - Do you want a fiery 1000 calorie workout plan? Here is one you can do to melt 1000 calories a day per session!

Burn 1000 Calories Workout at Home A Day - Do you want a fiery 1000 calorie workout plan? Here is one you can do to melt 1000 calories a day per session!

At home/travel Crossfit Style workout for an intermediate to Advanced athlete! No equipment needed

At home/travel Crossfit Style workout for an intermediate to Advanced athlete! No equipment needed

No equipment? No space? No problem! This travel-friendly, CrossFit-inspired workout will blast fat and sculpt muscle in minutes. No excuses! Challenge a friend by tagging them below! #gymhooky...

No equipment? No space? No problem! This travel-friendly, CrossFit-inspired workout will blast fat and sculpt muscle in minutes. No excuses! Challenge a friend by tagging them below! #gymhooky...

Killer Indoor Cardio Workout! | Posted By: AdvancedWeightLossTips.com |

Killer Indoor Cardio Workout! | Posted By: AdvancedWeightLossTips.com |

Burpee Challenge. Sounds painful. Worth it? Probably.

Burpee Challenge. Sounds painful. Worth it? Probably.

Jump Rope Challenge

Jump Rope Challenge

On today's episode of XHIT, fitness trainer Rebecca-Louise shows you the best ab exercises to flatten your stomach! Remember, always mix up your workout to see better results lose weight

On today's episode of XHIT, fitness trainer Rebecca-Louise shows you the best ab exercises to flatten your stomach! Remember, always mix up your workout to see better results lose weight

20 Minute Jump Rope Workout that combines cardio and toning

20 Minute Jump Rope Workout that combines cardio and toning

Follow this day of food to jumpstart your weight loss!

Follow this day of food to jumpstart your weight loss!

30 Day Challenge – Full Body Toned Workout via @5mintohealth

30 Day Challenge – Full Body Toned Workout via @5mintohealth