Crossfit workout

36 Pins

Yiannis Pomakis

the kettlebell workout is shown with instructions

One Kettlebell Workout

One Kettlebell Workout - Coconuts & Kettlebells Workout

an iphone screen with the text incredible hulk as many reps as possible amra in 20 minutes

two screens showing different types of gym equipment

The chief at 95/65. Was the first crossfit workout I ever did!! So excited to do it again!!

the crossfit poster is shown in red and black, with instructions on how to use

Nanohydr8® | Hydration & Energy Supplements with Nanotechnology

NOTICE STEADY GAINS IN YOUR CROSSFIT. Just a short post tonight. I just got home from Fort Lauderdale at the inaugural GRID league pre-season tournament. I’m talking to another gym about maybe doing some NPGL style matches/races. If you’re interested in being a part of that, let me know. Tomorrow’s post…. We talk about girls!! Main – WOD CrossFit Chelsea [...]

the crossfit guide for beginners is shown in black and white, with instructions to

50statesinayear.com -&nbspThis website is for sale! -&nbsp50statesinayear Resources and Information.

17 mins AMRAP wod at crossfit bluefield for 50 states in a year

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TRAIN HARD DO WORK ________________________________________ Want to be featured? Show us how you train hard and do work Use #555fitness in your post. You can learn more about us and our charity by visiting WWW.555FITNESS.ORG #fire #fitness #firefighter #firefighterfitness #firehouse #buildingastrongerbrotherhood #workout #ems #engine #truckie #firetruck #pastparallel #damstrong #charity #nonprofit @pastparallel @builtbystrength @beaverfitusa @assaultairbike @the_firefighter_throwdown @...

an advertisement for the crossfit workout program, with instructions on how to do it

CrossFit Workout for Traveling or Having Minimal Equipment | Barbara - Pull-ups, Push-ups, Sit-ups, & Squats | www.barbellsandbaking.com

@practiceyoga-la · ellen.yoga

Day 27, Part 2 (See previous post for an easier version of paschimottanasana) If the height of the chair seat is too much for the hamstring stretch, lower with the feet up on blocks and then build height from there. Spend as much time as you need, whether it’s 3 breaths or 3 years, in each of these stages. Forward folds: patience, patience: practice. May challenge is hosted by @beachyogagirl & @kinoyoga #mayibeginyoga2015 #maychallengewithprops #paschimottanasana #westernstretc...