Have a “growth” mindset – You have to believe that you can obtain the skills you need if you are not quite there yet. If you have a “fixed” mindset, you believe that you are as smart as you will ever be and will not get any smarter. Today, more than ever, it is imperative to stay abreast of changes and developments in technologies and other areas because of the whirlwind speed of change we are experiencing. #superfood, #healthyfood, #health, #brain, #dietplan, #antioxidants, #healthyliving,