Adrenal Recovery Soup: 16 oz. green beans; 1 cup chopped celery; 1 zucchini chopped; 1 cup tomato juice; 1 cup spring water; 2 tbspn raw honey; 1 tspn paprika; 1 cup chicken broth; and 3-4 garlic cloves minced (optional). Combine ingredients and simmer for one hour until vegetables are tender. Pepper to taste.
Revitalize ~ This vitamin water gives your adrenal glands a boost. If you suffer from adrenal exhaustion or fatigue due to stress, overwork, improper nutrition, lack of sleep or any other hormonal issues, this vitamin water will help to revitalize and nourish your glands with dosha balancing ashwagandha, maca, high doses of natural vitamin C camu camu, cranberry, orange and kiwi.
So many people today are at the effect of tired, exhausted energy glands. Aka: the adrenal glands and thyroid. Perhaps you are familiar with the term ‘adrenal fatigue’, if not then maybe chronic fatigue or even just plain old lack of energy will resonate with you. I work with people who are ‘burned out’ on [...]
Feeling tired for no reason? Stressed and run down? Have trouble getting up in the morning, or require caffeine, sugary or salty snack to keep going? You might suffer from adrenal fatigue! Making some simple lifestyle changes will help you on the road to becoming adrenal fatigue-free. Consuming the proper foods, learning to breathe properly and reduce stress all help the adrenals repair themselves.