This free crochet bean bag pattern uses economical yarn to make a chunky crochet pouf that works as a side table, ottoman or bean bag chair. So much texture! The free pattern is on Make & Do Crew's site.
This beginner-friendly video tutorial shows you how to crochet the Suzette stitch, which is used my my free crochet tote bag pattern. This stitch is very simple, but creates an interesting, sophisticated texture.
These beautiful handmade crocheted headwraps, ear warmers, headbands are the perfect accessory to any wardrobe. We made this headband using incredibly luxurious chunky lamb's wool yarn making it so warm and cozy. This lovely wrap
26 basic bodyweight exercises you can do at home Wake Up Connect Workout Concentration - Full Body - Difficulty 4 - Suitable for Beginners Yoga for health, yoga for beginners, yoga poses, yoga quotes, yoga inspiration
Get it done in seven minutes a day. This 7 minute HIIT body weight workout does more than just scorching calories during the session, but long hours after. Plus you get both cardio and strength training at the same time.
If you're looking to burn calories, lose weight and slim down, HITT is the way to fo. With High-intensity interval training, you can workout less and gain more. Here's a 25 minute total-body HIIT-Work (Step Exercises Beginner)