Stress Relief Tips

Collection by Pure Fiji Natural Skin Care Products Made With Virgin Coconut Oil for Natural Beauty • Last updated 9 days ago

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Stress Relief Tips | Self Care | Relax. You deserve it, it's good for you, and it takes less time than you think. A few minutes of relaxation can help ease anxiety. If your stress is getting out of control and you need quick relief, try one of these tips. Don't forget to take care of yourself.

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Tip no. 15: Do a fun DIY with your kids! Looking for ways to destress w/ your kids while you're cooped up at home? There is something so relaxing about playing with this soft and squishy dough, it’s a fantastic stress reliever. This DIY Calming and Stress Relieving Lavender Play Dough only takes 5 mins. to make. Check it out now from #PureFiji | #destresstips #stressrelieftip #stressrelief

DIY Indoor Activity Ideas: Calming & Stress Relieviing Lavender Playdough

While there are many ways to relieve stress it’s not always easy to stick with them. So we’ve come up with fun things you can do and they don’t require you to do an intense one hour HIIT workout either.

Many people prefer topical uses of #essentialoils - You can add a few drops with a carrier oil (coconut oi, jojoba oil, avocado oil, olive oil, sweet almond oil) and massage it on the skin, hair, teeth, nails or mucous membranes of the body. When the oils touch the skin, they penetrate rapidly. Read on to learn  this Easy DIY Lavender Neck Rub from #PureFiji | Natural Skin Care Products for Natual Beauty  #diyessentialoil #diysmoothie #stressrelief #stressreliever #destress #diyneckrub

Easy DIY Lavendar Neck Rub for Stress Relief and Anxiet

Here are the best essential oils to use plus some DIY recipes that you can easily make from home. Why not make a little extra for your besties too!

While there are many ways to relieve stress it’s not always easy to stick with them. So we’ve come up with fun things you can do and they don’t require you to do an intense one hour HIIT workout either. Check out these #stressrelieftips and #selfcare ideas from #PureFiji

Lower Stress With These At-Home Activities and Ideas

While there are many ways to relieve stress it’s not always easy to stick with them. So we’ve come up with fun things you can do and they don’t require you to do an intense one hour HIIT workout either.

#Aromatherapy can be achieved by using it in a bath, as direct inhalations, hot water vapor, vaporizer or humidifier, sprays, fan, vent, perfume, cologne, or through aromatherapy diffusers. Read on to learn how to make this DIY #Lavender

DIY Lavendar & Chamomile Stress Reliever Bubble Bath

Here are the best essential oils to use plus some DIY recipes that you can easily make from home. Why not make a little extra for your besties too!

Online activity is at an all-time high and you’re eyes maybe feeling too tired. This #herbaleyepillow has just come to the rescue! With the weight of the rice and the soothing scent of lavender, you can rest and relax to your heart's content. Read on to learn how to make this easy #herbaleyepillow from #PureFiji | #destresstips #stressrelieftip #stressrelief #DIYeyepillow

DIY Calming & Relaxing Eye Pillow for Stress Relief

While there are many ways to relieve stress it’s not always easy to stick with them. So we’ve come up with fun things you can do and they don’t require you to do an intense one hour HIIT workout either.

You can make this DIY lavender eye pillow for headache relief in 30 minutes or less, using study cotton fabric scraps.  That’s almost instant relief.  Give it as a gift, keep one for yourself.  It’s microwavable and freezer proof for fast relief of tension headaches and some migraine headaches. Read on to learn how to make this easy #herbaleyepillow from #PureFiji | #destresstips #stressrelieftip #stressrelief #DIYeyepillow

How to Make a Soothing Herbal Eye Pillow

While there are many ways to relieve stress it’s not always easy to stick with them. So we’ve come up with fun things you can do and they don’t require you to do an intense one hour HIIT workout either.

Personalized Self-Care Staycation Ideas for Your Next At-Home Wellness Retreat

Your self-care staycation should be unique to you, cater to your personality, and fill you up in whatever way you need right now. Make your next at-home wellness retreat a reality with these self-care staycation ideas and tips.

The new normal has been a challenge to adapt leading to a spike in anxiety, stress, and even depression.  There’s a lot that is out of our control so it’s vital that you make the time to de-stress and relax. We hope that that these ideas will help you get through these challenging times. Do them with those you live and share with those who you think may need them too. Check out these #stressrelieftips and #selfcare ideas from #PureFiji

Stress Relief Tips: At-Home Activities and Ideas

While there are many ways to relieve stress it’s not always easy to stick with them. So we’ve come up with fun things you can do and they don’t require you to do an intense one hour HIIT workout either.

Stress Relief Orange & Lime Essential Oil Smoothies

Here are the best essential oils to use plus some DIY recipes that you can easily make from home. Why not make a little extra for your besties too!

DIY Easy & Simple Calming Herbal Eye Pillow

While there are many ways to relieve stress it’s not always easy to stick with them. So we’ve come up with fun things you can do and they don’t require you to do an intense one hour HIIT workout either.

Many people prefer topical uses of #essentialoils - You can add a few drops with a carrier oil (coconut oi, jojoba oil, avocado oil, olive oil, sweet almond oil) and massage it on the skin, hair, teeth, nails or mucous membranes of the body. When the oils touch the skin, they penetrate rapidly. Read on to learn  this Easy DIY Lavender Neck Rub from #PureFiji | Natural Skin Care Products for Natual Beauty  #diyessentialoil #diysmoothie #stressrelief #stressreliever #destress #diyneckrub

Easy DIY Lavendar Neck Rub for Stress Relief and Anxiet

Here are the best essential oils to use plus some DIY recipes that you can easily make from home. Why not make a little extra for your besties too!

#Aromatherapy can be achieved by using it in a bath, as direct inhalations, hot water vapor, vaporizer or humidifier, sprays, fan, vent, perfume, cologne, or through aromatherapy diffusers. Read on to learn how to make this DIY #Lavender & #Chamomile #BubbleBath from #PureFiji | Natural Skin Care Products for Natual Beauty  #diyessentialoil #diysmoothie #stressrelief #stressreliever #destress #diybubblebath

DIY Lavendar & Chamomile Stress Reliever Bubble Bath

Here are the best essential oils to use plus some DIY recipes that you can easily make from home. Why not make a little extra for your besties too!

Surprisingly many #essentialoils can be ingested by the mouth but your need to be very careful. Essential oils are powerful, plant-based medicine and should be treated with caution and respect, especially for internal use. Always consult with an expert before using essential oils orally. Read on to learn how to make this DIY Wild Orange and Lime Smoothie from #PureFiji | Natural Skin Care Products for Natual Beauty  #diyessentialoil #diysmoothie #stressrelief #stressreliever #destress

Stress Relief Orange & Lime Essential Oil Smoothies

Here are the best essential oils to use plus some DIY recipes that you can easily make from home. Why not make a little extra for your besties too!

Diffuser (often requires water for the machine)  is the most convenient way to reap the benefits of #essentialoils - You can fill any room in your home or even your office with your favorite scent using a diffuser. Read on to learn how to make this DIY #StressReliever Essential Oil Diffuser Blend from #PureFiji | Natural Skin Care Products for Natual Beauty  #diyessentialoil #diysmoothie #stressrelief #stressreliever #destress

DIY Stress Reliever Essential Oil Diffuser Blend

Here are the best essential oils to use plus some DIY recipes that you can easily make from home. Why not make a little extra for your besties too!

A must during self-isolation. One of the benefits of #ylangylang #essentialoil is it's a great #MoodBooster - a mild, natural #antidepressant helps fight #insomnia & #chronicfatigue syndrome. Here's a  quick remedy to relieve stress: For a natural home remedy apply 4 drops on the skin & massage it. Check more health & #skincaretips & the many uses of this amazing oil from #PinterestExpert Anna Bennett | Healthy Lifestyle | Stress Relief Tips #selfisolation #isolation

De-Stress Benefits of Ylang Ylang Essential Oil and Where to Apply It (Includes DIY Recipes)

Ylang Ylang is a wonderful and beneficial flower from the Philipines. It has many applications. See DIY recipes or healthy skin here.

All the stressrelief activities in the world won't help if you aren't taking care of yourself. #Meditation won't do you any good if you aren't getting adequate #sleep - when you try to #meditate you might doze off because you aren't taking care of your body's need for sleep. Find out 50 ways to boost your #selfcareroutine to beat uncertainty & #isolation during these tough times from #PinterestExpert Anna Bennett | #SelfCare #SelfCareTips #Destress  #StressReliefTips #StressReliever

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