5 Best Love Handle Exercises to Lose Your Muffin Tops Lose your love handles for good. Whether you are putting on skinny jeans or bikini, muffin top is hard to hide. Before the winter is over, melt your muffin top away with this easy to do ab workout.
Arancini (rice balls) with marinara sauce. I first had these in Italy, and finally found a recipe! I am going to make my own Italian Bread crumbs by crushing Rice Chex and adding Italian Seasoning to make these gluten free.
Meditation is gaining popularity for its ability to improve overall well being of the mind, body and soul. We know it can make us feel happier but did you know it can actually make us healthier? Here are the most common health benefits of meditation.
This year " I wish for ~ my family to continue to be blessed with good health, happiness and to be safe. I wish for and dream of world peace, every suffering child, and person on earth, to be filled with love and hope"