Belly Only Pregnancy Workout - Diary of a Fit Mommy
Pregnancy means you will gain some weight-it’s inevitable. While you cannot completely control or physically distribute where your weight will go or carry, you can minimize the weight you will gain and where. During my last pregnancy, I made the news headlines when I was able to carry on with my six pack almost until […]
Signs of Early Labor – Now What Do I Do? | Yoga Janda
This is your first pregnancy and you’ve never experienced labor and birth before. I know you’re thinking! How Will I Know If I’m In Labor? What Are The SignS Of Early Labor? Now what do I do?
Fun ways to announce your pregnancy on Christmas
If you are planning to announce your pregnancy during the Christmas season, we have lots of ideas to help you do that. Including some fun gift ideas from our affiliate, Etsy. For more gift ideas this year, visit the editor’s picks section of the Etsy site! Adorable Santa & baby coming town onesie. This would be cute...
Forward-leaning Inversion - Technique for Easier Birth - Spinning Babies
Create room in the lower uterus. Baby will use that space with gravity to snuggle into a more ideal position for birth. Help a breech baby turn head down.
10 Shocking Secrets About First Time Mom Labor (and How To Prepare!) | Love Love Love
Are you a first time mom wondering how to prepare for labor? Here's everything that happens during delivery that no one else will tell you. A must read!