Radek ŘEZÁČ

Radek ŘEZÁČ

Radek ŘEZÁČ
More ideas from Radek
7 TRX Exercises to Work Your Abs

TRX Double Leg Raises: If you want to target those stubborn lower abdominal muscles, try these double leg drops.

7 TRX Exercises to Work Your Abs

The Body-Sculpting TRX Abs Workout - This TRX body saw move is way harder than it looks!

7 TRX Exercises to Work Your Abs

TRX Double Leg Raises: If you want to target those stubborn lower abdominal muscles, try these double leg drops.

7 TRX Exercises to Work Your Abs

TRX Oblique Crunches: these crunches require you to engage not only your main abdominal muscles but also the small stabilizing muscles in your core.

7 TRX Exercises to Work Your Abs

TRX Side Planks: like a regular side plank on the floor, this exercise engages your abdominal muscles, especially the obliques.

7 TRX Exercises to Work Your Abs

Sit-ups aren't the only way to strengthen your core. This TRX ab workout has seven TRX exercises designed to challenge your abs and core stability.

7 TRX Exercises to Work Your Abs

Sit-ups aren't the only way to strengthen your core. This TRX ab workout has seven TRX exercises designed to challenge your abs and core stability.

No More Sit-Ups: 7 New Moves to Work Your Abs

Body-Sculpting TRX Abs Workouts-I use my TRX bands at least once a week-nothing works the core like TRX-love!