Raphaela Pelidis

Raphaela Pelidis

Raphaela Pelidis
More ideas from Raphaela
Hello HairBesties! Lifted using Guy Tang+@pravana #purelight Balayage lightener with HIGH activator for 45mins and tone with chromasilk express tones in Pearl+Violet with zero lift on level 9 lifted highlights on damp hair  and added clear to formula for ends, timed for 5mins processing time!  Would you like me show my balayage and tone method on #Periscope more often?? I just need to find a non camera shy client lol!

Hello HairBesties! Lifted using Guy Tang+@pravana #purelight Balayage lightener with HIGH activator for 45mins and tone with chromasilk express tones in Pearl+Violet with zero lift on level 9 lifted highlights on damp hair and added clear to formula for ends, timed for 5mins processing time! Would you like me show my balayage and tone method on #Periscope more often?? I just need to find a non camera shy client lol!

21 Day Fix Recipes

21 Day Fix Recipes - Plain Greek Yogurt Topped with Warm Apples and Cinnamon. Mix shakeology with Greek yogurt for more of a "vanilla icecream".

under 100 calories peanut butter chocolate chip mini muffins

Under 100 Calories - Peanut Butter Chocolate Chip Mini Muffins.made in the blender! Quick, delicious, and healthy!

Hearty Chicken Sweet Potatoes and Apples

21 Day Fix - Hearty Chicken Sweet Potatoes Apples in a Cast-Iron Skillet Recipe Yellow, 1 Purple, Red)

Mini Vegetable Egg Cups - The Team Beachbody Blog

Autumn Calabrese shows how to make her mini vegetable egg cups. Try this delicious breakfast recipe from the 21 Day Fix EXTREME Nutrition Plan.

overnight oatmeal chia breakfast pudding

Oatmeal chia breakfast pudding - Vanilla/Cinnamon and Chocolate/Peanut Butter. I skipped the protein powder and doubled the chia quantity. In the chocolate one I added cocoa powder and honey.

This super smooth Peanut Butter Banana Ice Cream is naturally sweet - made with just bananas, peanut butter, vanilla, and cinnamon. 300 calories. YUM! | pinchofyum.com

This super smooth Peanut Butter Banana Ice Cream is naturally sweet - made with just bananas, peanut butter, vanilla, and cinnamon.