There are many physical benefits to detoxing, when done naturally and slowly. Detoxing primarily benefits the liver and stomach, easing the load and allowing the functions of each organ to work more efficiently. Plus, when you detox by eating the proper fruits and vegetables you get the added benefits of antioxidants which help to clear away free radicals and boost your immune system. If you’re looking to detox naturally, here are 10 things you should be consuming more of!
Look for juicing recipes to detox your body? Try these fresh and simple juice and smoothie recipes made from whole fruits and vegetables! 1. 10 Benefits of adding juices to your diet; Via www.stylecraze.com 2. Start a healthier lifestyle with this 7-day cleansing recipe; via www.kaylachandler.com 3. 4 Day juice cleansing recipe to detox your body; via www.greenthickies.com 4. Juicing recipes for weight […]
7 Most Alkaline Foods : ” When you eat alkaline foods, your body tends to emulsify fat, thus making it far easier for the body to digest and eliminate toxins. ” Here is a handy little infographic found on Pinterest featuring some of the most alkaline foods on the planet (7). *** Subscribe via email for […]