More ideas from Rafail
#Repost @roxanne_yoga ・・・ Handstand against the wall The wall is a great friend in helping you deal with the fear of falling, then it becomes a great support in helping you work on your awareness and alignment. Similar to my previous tutorial on using the wall for pinchamayurasa, this is how I use the wall to work on my handstand, building the strength and confidence to stay on my hands. #foxyroxyyoga #practiceandalliscoming

・・・ Handstand against the wall The wall is a great friend in helping you deal with the fear of falling, then it becomes a great support in helping you work on your awareness and alignment. Similar to my previous tutorial on using the

You have a road bike. Now, it's time to start bike commuting. Here's an…

All things bike ARE Zen :) You have a road bike. Now, it's time to start bike commuting. Here's an infographic on helpful tips to keep you on the road commuting.