Dimitris Rafailidis

Dimitris Rafailidis

Ptolemaida , Greece / Hippocrates pointed out: "Water, air, sun, conscientious nutrition, occasional fasting, the ability to relax and a joyful temper form the vital impulses which c
Dimitris Rafailidis
Περισσότερες ιδέες από το Dimitris
Trainers Reveal: The Best Butt Exercises of All Time | Shape Magazine

Trainers Reveal: The Best Butt Exercises of All Time | Shape Magazine

How to use a foam roller. A foam roller can be your best friend after exercising

How to use a foam roller. A foam roller can be your best friend after exercising

What vertebra causes which leg pains? Lower Leg Pain | OSTEOPATHY | Osteopathy Acupuncture | Paphos | Limassol | Cyprus ...

What vertebra causes which leg pains? Lower Leg Pain | OSTEOPATHY | Osteopathy Acupuncture | Paphos | Limassol | Cyprus ...

Get Rid of Foot Pain in Minutes With These 6 Effective Stretches after workout #exercise#tips

Get Rid of Foot Pain in Minutes With These 6 Effective Stretches after workout #exercise#tips

Upper back pain how to...

Upper back pain how to...

8 Foam Roller Workouts to Flatten Abs

8 Foam Roller Workouts to Flatten Abs

12 Strength and Circuit Workouts | Fit Slice

12 Strength and Circuit Workouts | Fit Slice

Foam Roller Exercise Guide

Foam Roller Exercise Guide

Running around the world

Running around the world

Tennis Ball Self Massage Technique - My massage therapist recommended this for the repeat-offender trigger point in my shoulder. It's amazingly effective (and, if you already have a ball, totally free).

Tennis Ball Self Massage Technique - My massage therapist recommended this for the repeat-offender trigger point in my shoulder. It's amazingly effective (and, if you already have a ball, totally free).