Dancer workout 💪🏻

30 Pins
·
7mo
By
Renia Anemogiannis
This may contain: a man is doing push ups on the floor in an indoor gym area with text that reads, how to get better points 4
0:33
How to get better points?
This may contain: a woman is doing yoga on the floor in front of a blue wall with pink lettering that says how to get your splits in 60 seconds
1:13
How to get your splits in 60 seconds!💕✨
#fyp #dancer #dance #tiktok #splits
This may contain: a woman is dancing in front of a group of people
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the instructions for how to do squats in an open space with pictures on it
a woman doing yoga poses with her hands in the air
45 Practical Yoga Poses To Make Your Body Reach The Impossible Side - Page 5 of 45 - Chic Hostess
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3 steps tutorial for turning split leaps | Ballet video
3 steps tutorial to improve your turning split leaps ✨video credit @ these_dancers_have_talent on IG✨
This may contain: a woman is standing on one leg with her arms in the air while holding onto some stairs
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how to get a better arabesque 💕
This may contain: two women in black and red are doing yoga
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Exercises for leg extensions and tilts in dance | #dancetips #dancetechnique #flexibilitytraining
Kayleen Babel
Kayleen Babel 
Dancer workout 💪🏻
This may contain: a woman doing a back flexibility exercise with the words don't forget stretching exercises
0:48
This may contain: a woman doing a handstand on the floor in front of a white wall
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#yogatips #flexibility
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Dancer Workout
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This may contain: a woman laying on the floor with her legs crossed
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This may contain: a woman is doing yoga in front of a window with the words to get this
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🌈 Embrace the Colors of Flexibility! 🌈
This may contain: a woman sitting on the floor in front of a large window doing yoga with her legs crossed
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Charleston Shuffle Dance Tutorial
This may contain: a woman doing yoga in front of a pool with the caption, some of my favorite hip & extension exercises
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health+fit!! 𝓅𝒾𝓃𝓉𝑒𝓇𝑒𝓈𝓉~@𝒽𝑔𝓅𝑒𝓉𝓉𝒾𝓉