RANIA CHIOTI
More ideas from RANIA
I'm sharing my top 7 personal development books! These books have had a HUGE impact on my life, and I hope they'll do the same for you :)

I'm sharing my top 7 personal development books! These books have had a HUGE impact on my life, and I hope they'll do the same for you :) Inspirational self help books

10 Alkaline Foods You Should Eat to Improve Your Health

Did you know that alkaline balance is of utmost importance for the overall health? Our immunologic, enzymatic, and repair mechanisms work optimally in an alkaline environment. For the body to function

Some brilliant new words that you can never find in your old dictionaries.

10 Brilliant New Words You Should Know funny jokes words funny quotes funny sayings joke hilarious humor interesting brilliant askhole definitions funny words

I called an exterminator....her name is Exercise

Scientists have been lying to us for years. Here is the real definition of calories. Scientists have been lying to us for years. Here is the real definition of calories. Scientists have been lying to us for years. Here is the real definition of calories.

When you hop on the treadmill at the gym, you want to make sure your run as efficient as possible. Consider this 30-minute routine a fat-blasting, boredom-busting solution to your typical cardio session.

TREADMILL WORKOUT When you hop on the treadmill at the gym, you want to make sure your run as efficient as possible. Consider this routine a fat-blasting, boredom-busting solution to your typical cardio session.

Here are four boredom busting treadmill workouts to keep your fitness routine fresh, fun, and burning fat!

4 Treadmill Workouts To Beat Boredom - Get Healthy U Here are four boredom busting treadmill workouts to keep your fitness routine fresh, fun, and burning fat!

New Treadmill Workout! The majority of my workouts are 60 minutes, but for those of you who don’t have time for an hour on the treadmi...

20 minute interval treadmill workout Interval workouts are great for fat burning as well as building up endurance for long distance runs. This is a new one I have been doing on mornings when I .