This is a low sodium, low fat, high protein entree. Best served with salad greens. The directions include my own taco mix which reduces the amount of sodium in the recipe. If you are crunched for time or don't have a spice rack, just buy packaged taco mix. I don't like things hot, so IF YOU LIKE IT HOT, add your favorite reduced sodium SALSA!!
Sodium in off-the-shelf bread is typically about 200 mg per slice, which makes it something that Joe just can’t afford with his diet. We have tried a few no-sodium options that we can grab in our local grocery store, but none of them are anything we want to eat with any regularity. My solution? I bake bread. […]