My fitness journey

Photos of my everyday training to motivate your work outs
7 Pin44 Ακόλουθοι
Working out is a lifestyle choose a healthy way to live your life !!!

Working out is a lifestyle choose a healthy way to live your life !!!

Fun work out clothes can always cheer you up

Fun work out clothes can always cheer you up

Colorful tasty and healthy a perfect launch for my healthy fam

Colorful tasty and healthy a perfect launch for my healthy fam

Enjoy acro yoga

Enjoy acro yoga

Zumba class in a few hours feel free and dance your problems out

Zumba class in a few hours feel free and dance your problems out

Working out with your friends and motivate each other to reach your goals our chest training was amazing !!!

Working out with your friends and motivate each other to reach your goals our chest training was amazing !!!

2012 vs 2015 get better not older

2012 vs 2015 get better not older


Περισσότερες ιδέες
This yoga flow works your muscles while lengthening them to help you get long and lean.

Long and Lean Full-Body Yoga Flow

This yoga flow works your muscles while lengthening them to help you get long and lean.

Yoga isnt always about relaxing, restorative poses. Feel your muscles burn with this 8-minute workout

Yoga isnt always about relaxing, restorative poses. Feel your muscles burn with this 8-minute workout

Studies Show Benefits Of Yoga for Rheumatoid Arthritis and Fibromyalgia

A Gentle Yoga Sequence

Studies Show Benefits Of Yoga for Rheumatoid Arthritis and Fibromyalgia

Yoga Proven To Be Helpful For Improving Arthritis Pain

10 Proven Health Benefits of Yoga You Need to Know

Yoga Proven To Be Helpful For Improving Arthritis Pain

Score beautifully toned arms with this muscle-shaping upper-body workout

Arm Exercises for Women: Get Sleek, Sexy Arms

Score beautifully toned arms with this muscle-shaping upper-body workout

Upper & Lower Back/Shoulders

Shopping

Upper & Lower Back/Shoulders

Once you add this burpee sequence to your fitness workout, you will definitely not regret it!

Get It Right, Get It Tight: Burpee

Once you add this burpee sequence to your fitness workout, you will definitely not regret it!

7-DAY BEACH BODY BLAST WORKOUT: Use this beach body challenge to get the strong and fit body you've always wanted! This fun workout routine actually works, thanks to intense, one-minute interval moves including: squats, jump rope, push-ups, jump rope, butterfly sit-ups, jump rope, and v-ups. Click through for the day-by-day full body workouts, easy-to-follow instructions, tutorials, and fitness tips from pros.

The Seven-Day Redbook Beach Body Blast

7-DAY BEACH BODY BLAST WORKOUT: Use this beach body challenge to get the strong and fit body you've always wanted! This fun workout routine actually works, thanks to intense, one-minute interval moves including: squats, jump rope, push-ups, jump rope, butterfly sit-ups, jump rope, and v-ups. Click through for the day-by-day full body workouts, easy-to-follow instructions, tutorials, and fitness tips from pros.

Thigh Workout For Women: Top 12 Exercises For Thinner Thighs - Page 4 of 6 - Fit Vivo

Thigh Workout For Women: Top 12 Exercises For Thinner Thighs

Thigh Workout For Women: Top 12 Exercises For Thinner Thighs - Page 4 of 6 - Fit Vivo

Pinterest
Αναζήτηση