I saw this today on pinterest and something clicked. I have been trying to do this forever!!! finally made it today!!!!!

5 Steps to Headstand. I've finally mastered an unsupported baby headstand! I'm half way to full headstand!

How to CHoose the Right Yoga Style for You | blog.LoveSurf.com #yoga #fitness

Discover and learn the basic yoga moves to get you started opening up your body and improving your range of motion. Great for beginners.

If You've Never Used a Wall as a Yoga Prop, Here's Your Inspiration

Forget the Mat! Try These 25 Wall Yoga Poses

Blocks and straps are well-known yoga props, but a wall is even better because it’s free! Check out all the cool ways you can use a wall to get deeper into your yoga practice, and have a little fun. Related: How a Wall Can Help You Prep For Handstand

What a great way to support your balance, reinforce an open chest and elevate the elbows in order to lift the leg a little higher in natarajasana. #yoga

little-yogi: “ Never let your ego keep you from using props. Recently I’ve let blocks, straps, and the wall become my best friend. The amount of engagement I felt in my body doing king dancer pose this way was far greater than I’ve ever felt doing it.

Try an (accessible) inversion once every day! Inversions help bring nutrient rich blood to the heart and brain, among many other benefits.

Wall Stretch - Try an (accessible) inversion once every day! Inversions help bring nutrient rich blood to the heart and brain, among many other benefits :) Headstand, Back, Hamstrings

30 Day Yoga Challenge : Day 6 - Baby Grasshopper - Yoga Articles | YOGA.com

30 Day Yoga Challenge : Baby grasshopper choosing this pose for the 30 day strength challenge for this month!

Pinterest
Search