Match denim jeans blazer effortlessly chic style Lucy Connelly rocking navy blazer grey V neck jeans Brands not specified.
Obliques with a push up! A good twist in the waist and abs engaged = killer obliques. I have the bar back 1/2 way and one red spring. #saranpilates #pilates #abs #obliques #pushup #core #strength #asheville #losangeles
I like these boyfriend jeans withe the tennis shoes - but I don't like the patch on the knee. I don't mind a few tears, but don't like the patch. This is a great casual look - including the white top and jacket.
a side arm set with one leg extended out for more and work! Stay tuned as I'll posting more from this series everyday and eventually the full video (swipe LEFT for more!
⭐️ Pilates Reformer - Arm and shoulder work with added thoracic mobilization ⚠️ Good dynamic posture not only relies on a strong core but also structural and functional integrity of the shoulder girdle muscles. Correct shoulder mechanics involves a coordinated movement of the humerus and scapula. The shoulder should never be loaded if the posture is incorrect as this will place the humeral head incorrectly in the shoulder capsule and cause inflammation and wear and tear on th...