More ideas from Ria
{ P E A C H Y } Love this series to work that peach  1-2 spring load: ✔️ Extension, abduction, semi-circle to tone and lift the glutes and hamstrings. Activewear: @carbon38 @teamc38 #lisahubbardpilates #rhythmpilates #bootyworkout

One strap. { P E A C H Y } Love this series to work that peach spring load: ✔️ Extension, abduction, semi-circle to tone and lift the glutes and hamstrings.

Pilatear é tão bom quanto um dia ensolarado na praia!

Pilatear é tão bom quanto um dia ensolarado na praia!

1,165 Likes, 42 Comments - Joni Weeks (@jjweeks_pilates) on Instagram: “ Breathe ➖ Its Friday ➖➿The Pilates Reformer SEMICIRCLE To develop spinal articulation through…”

1,165 Likes, 42 Comments - Joni Weeks (@jjweeks_pilates) on Instagram: “ Breathe ➖ Its Friday ➖➿The Pilates Reformer SEMICIRCLE To develop spinal articulation through…”

109 Likes, 12 Comments - Korin Nolan (@korin_nolan) on Instagram: “A little strap work variation .... Red white and blue spring. #powerpilatesuk #Pilates…”

109 Likes, 12 Comments - Korin Nolan (@korin_nolan) on Instagram: “A little strap work variation .... Red white and blue spring. #powerpilatesuk #Pilates…”

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friday got me like ☺️

friday got me like ☺️