Rigas Vanham
Περισσότερες ιδέες από το Rigas
Every man should be able to perform 5 reps of the pullup. Here’s how to get there

Every man should be able to perform 5 reps of the pullup. Here’s how to get there

19 ways to improve your lean bulk diet. It's time to build size while remaining…

19 ways to improve your lean bulk diet. It's time to build size while remaining…

Adipure trainer

Adipure trainer

Musclepharm workout

Musclepharm workout

Find More at => http://feedproxy.google.com/~r/amazingoutfits/~3/a5AR72CD_5M/AmazingOutfits.page

Find More at => http://feedproxy.google.com/~r/amazingoutfits/~3/a5AR72CD_5M/AmazingOutfits.page

FB#73

FB#73

Back Wreckage 3

Back Wreckage 3

You love lifting. You love the plain challenge and the simple rewards—beating your previous best and feeling a great pump afterward. And maybe you hate cardio. Devoting gym time to cardiovascular exercise feels as if you're burning away hard-earned muscle. But you're not—you're revealing it.

You love lifting. You love the plain challenge and the simple rewards—beating your previous best and feeling a great pump afterward. And maybe you hate cardio. Devoting gym time to cardiovascular exercise feels as if you're burning away hard-earned muscle. But you're not—you're revealing it.

Chest & Back 4

Chest & Back 4

Chest & Back 4

Chest & Back 4