More ideas from froso
Target your lower abs and get rid of that excess fat!

The lower belly fat is one of the frustrating issues one can suffer with. Here are some simple ways on how to reduce belly fat which also need . - Weight Loss, Diets, Healt and Beauty and More!

Live the life you love, love the life you live! #tattoo

Love the life you live, Live the life you love made into an infinity symbol tattoo. Those of you who know me know I'm not much of a tattoo person. But I do love this. Thinking of getting it also.

Share it with your friends who will love this #balayage #ombre #sombre

Balayage by Guy Tang Hair Extensions - OMBRE is a beautiful way to achieve that sun-kissed, ethereal look that every girl craves. Go for a dramatic contrast or a subtle transition and change up your look instantly.

Ombre vs. Balayage. Ombré has a much heavier placement to create a bolder look with more contrast between the colours. With balayge, the colour is lightly swept on the hair to softly enhance the base colour and create subtle dimension within. Both are a rooted look with low maintenance upkeep.

Ombré has a much heavier placement to create a bolder look with more contrast between the colours. With balayge, the colour is lightly swept on the hair to softly enhance the base colour and create subtle dimension within

If you like to pile your plate high, then this revealing graphic is likely to depress you. But it could also help you lose weight on the so-called hand diet. It shows exactly how much of certain foods we should be eating - and its probably a lot less than you think. Experts say that a lack of portion control is one of the main reasons so many of us are overweight - with many of us eating way more than we should be.

Portion control cheat sheet-Sometimes it's hard to know just how much to eat and weighing or measuring isn't always practical. This is a great cheat sheet for food portion sizes.-Comment from Bipolar Mom Designs