Wing chun & Martial Arts

Collection by Rob G

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I read lots of articles about punching and the jury still seems to be out on whether punching is advisable or not in a self defence situation. Generally speaking if you have not taken time to condition your hands to impact, perhaps on a heavy bag or some kind of strike pad, then punching is not your best option in a fight.

Krav Maga Self Defense

Self Defense Moves Krav Maga Techniques

Self Defense Techniques

Fight Techniques

Jiu Jitsu

Karate

Boxe Fitness

Mma

Female Martial Artists

Martial Arts Women

Mixed Martial Arts

Taekwondo Girl Karate Girl Fitness Workouts

Karate Shotokan

Art Of Fighting

Martial Arts Techniques

Dangerous Divas | personal security devices

Palm strikes can be very a effective self defense technique for women. It would be a good idea to practice your palm strike on a heavy bag using both right and left hands. TIP: Put your hip and shoulder into it! #selfdefense #palmstrikes | personal security devices

Female Martial Artists

Martial Arts Women

Mixed Martial Arts

Muay Thai

Taekwondo Girl Karate Girl Action Pose Reference

Action Poses

Boxe Mma

Song Ga Yeon

HOODFELLA MARTIAL ARTS 2014 Chloe Bruce #taekwondo #karate #highkick

Female Martial Artists

Martial Arts Women

Mixed Martial Arts

Muay Thai

Karate Aikido Judo Taekwondo

Tai Chi

Willkommen beim KDK Attendorn e.V.

KDK Attendorn, Taekwondo, Antonio Barbarino, Kampfsport, Poomsae, tkd camp, Dan, Kim do Kwan,

Female Martial Artists

Martial Arts Women

Taekwondo Boxe Mma Bruce Lee

Ju Jitsu

Karate Girl

Female Fighter

Warrior Girl

Gracie Jiu Jitsu

Gracie Jiu Jitsu or better known as Brazilian Jiu Jitsu or Capoiera is a full contact martial art and it is used as a self-defense system.

Wing Chun - Hand and wrist conditioning

This is my personal hand and wrist conditioning routine. I perform each one of these exercises in succession as one routine. Video edited for time.Facebook: ...