More ideas from roko
Sculpt your glutes, hips, hamstrings, quads and calves with this lower body workout. A routine designed to give you slim thighs, a rounder booty and legs for days! http://www.spotebi.com/workout-routines/lower-body-workout-thighs-booty-legs/

Sculpt your glutes, hips, hamstrings, quads and calves with this lower body workout. m/workout-routines/lower-body-workout-thighs-booty-legs/

A lean chiseled core signals a fit and healthy body and sex appeal, and is, without fail, at the top of everyone's wish list.

Summer Abs Challenge A lean chiseled core signals a fit and healthy body and sex appeal, and is, without fail, at the top of everyone's wish list.

As September inches closer, dread about the new school year mixes with your lofty goals of getting straight As and staying super organized, put together, and on top of everything. You buy lots of new school supplies that you hope will help you keep it together, you invest in planners (or make your own), you … Read More

As September inches closer, dread about the new school year mixes with your lofty goals of getting straight As and staying super organized, put together, and on top of everything.

The Ultimate Blog + Biz Starter Kit | All the tools, plugins, and resources I use for my own blog + business

The Ultimate Blog + Biz Starter Kit | All the tools, plugins, and resources I use for my own blog + business