Rose Anastasia
Περισσότερες ιδέες από το Rose
// // As the days are getting colder, I find myself spending more and more time in the gym! Running in the bitter wind is just not an option, and my apartment can sometimes be too small for a good...

// // As the days are getting colder, I find myself spending more and more time in the gym! Running in the bitter wind is just not an option, and my apartment can sometimes be too small for a good...

I love uphill workouts on the treadmill. It helps that I can burns so many calories without running the whole time. Totally trying this one next time I go to the gym!

I love uphill workouts on the treadmill. It helps that I can burns so many calories without running the whole time. Totally trying this one next time I go to the gym!

6 Breathing Exercises to Relax in 10 Minutes or Less

6 Breathing Exercises to Relax in 10 Minutes or Less

change it up throughout the week - may have to rearrange a bit to fit the morning work schedule, but totally doable.

change it up throughout the week - may have to rearrange a bit to fit the morning work schedule, but totally doable.

Feel Something

Feel Something

Eleanor from Eleanor&Park, by Rainbow Rowell

Eleanor from Eleanor&Park, by Rainbow Rowell

Spinach Tomato Tortellini Soup - The easiest, most comforting and hearty soup ever. All you need is 5 min prep. SO EASY!

Spinach Tomato Tortellini Soup - The easiest, most comforting and hearty soup ever. All you need is 5 min prep. SO EASY!

Sweet potato chicken and spinach easy paleo clean dinner

Sweet potato chicken and spinach easy paleo clean dinner

Flourless breakfast muffins

Flourless breakfast muffins

Vitamin 101 #Fitness #Yoga

Vitamin 101 #Fitness #Yoga