Roula Fragouli
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Don't have much space or money? Get creative! My bed is a SULTAN mattress on kitchen units.' Mette Helena

A self-made lofted bed with plenty of storage underneath. A wallpapered accent wall provides privacy for mom in the shared bedroom. Interior stylist Mette Helena and her four year old daughter live in a Copenhagen apartment of only 540 square feet.

You do yoga to tighten up your body — why not try face yoga for firmer skin? These 4 antiaging facial exercises will have you looking younger in no time.

You do yoga to tighten up your body — why not try face yoga for firmer skin? These 4 antiaging facial exercises will have you looking younger in no time. // via Beauty

Foot Reflexology. massage the part of your foot that corresponds to the part of your body that hurts and it will slowly reduce and eventually get rid of pain. Helps promote blood circulation to that particular part of the body! Learned this in cosmetology school. Helps me get rid of headaches and cramps naturally.

Foot Reflexology: massage the part of your foot corresponding to the part of your body hurting & it will slowly reduce pain. (promotes blood circulation to that part of the body-Learned this in cosmetology school,Helps get rid of headaches& cramps )

PICTORIAL: Get to Know Your Chakras - WorldLifestyle

Understanding Your Chakras Highly recommended system of yoga. Reset Your Hormone - Save Your Health (By Andrena Spears)

The Best Hacks From the Fan Site Ikea Doesn't Want You To See

IKEA hack make DIY raised bed frame storage underneath perfect for little kids room. Door to inside thy have cozy nook etc small space youth bedroom