Ρούλα Γεωργοπούλου

Ρούλα Γεωργοπούλου

Ρούλα Γεωργοπούλου
Περισσότερες ιδέες από το Ρούλα
I am in the process of becoming the best version of myself. #positivitynote #upliftingyourspirit

I am in the process of becoming the best version of myself. #positivitynote #upliftingyourspirit

And so... The adventure begins

And so... The adventure begins

new year, new business, new blog

new year, new business, new blog

Don't miss out on something that could be amazing just because it could also be difficult... wise words

Don't miss out on something that could be amazing just because it could also be difficult... wise words

Purty damn much! Toxic people EVERYWHERE!! Get them the hell out of your life!

Purty damn much! Toxic people EVERYWHERE!! Get them the hell out of your life!

my motto, when in doubt squat it out! so if youre looking to mix up your lower body routine try incorporating these 12 squat variations which you can turn into a lower body amarp workout.

my motto, when in doubt squat it out! so if youre looking to mix up your lower body routine try incorporating these 12 squat variations which you can turn into a lower body amarp workout.

On today's episode of XHIT, fitness trainer Rebecca-Louise shows you the best ab exercises to flatten your stomach! Remember, always mix up your workout to see better results lose weight

On today's episode of XHIT, fitness trainer Rebecca-Louise shows you the best ab exercises to flatten your stomach! Remember, always mix up your workout to see better results lose weight

Our Fall/Winter 2016 paint palette from @westelm is a refreshingly crisp take on seasonal colors that is sure to inspire. This versatile palette makes it easy for you to coordinate with the latest collections of furniture, bedding and home decor. Pick an elegant neutral like Grizzle Gray SW 7068 or Abalone Shell SW 6050, then add bold accents throughout your home with statement colors like Stop SW 6869, Funky Yellow SW 6913 or Dignity Blue 6804.

Our Fall/Winter 2016 paint palette from @westelm is a refreshingly crisp take on seasonal colors that is sure to inspire. This versatile palette makes it easy for you to coordinate with the latest collections of furniture, bedding and home decor. Pick an elegant neutral like Grizzle Gray SW 7068 or Abalone Shell SW 6050, then add bold accents throughout your home with statement colors like Stop SW 6869, Funky Yellow SW 6913 or Dignity Blue 6804.

10 Week No-Gym Home Workout PlanLose Fat, Workout Routines

10 Week No-Gym Home Workout PlanLose Fat, Workout Routines

Repin and share if you like this workout! And let us know if you've tried it!

Repin and share if you like this workout! And let us know if you've tried it!