More ideas from Roza
Are you eating these?

I thought that "never" was strong language, but then ten foods contain dangerous ingredients to our health. How many of these foods are you eating? How can you eliminate or reduce them from your diet for optimum health?

Greek Quesadillas with Tsatziki

Greek quesadillas with tsatziki - a twist on the Greek ‘spanakopita’ or spinach pie, that will allow you to enjoy all of the Greek flavors without the excess oil.

For eating your fill of fruit. | 24 Diagrams To Help You Eat Healthier - helpful servings for fruit

LOTS of good info here, from serving sizes and portion control to recipes and how long your food will keep! 24 Diagrams To Help You Eat Healthier

Best-ever NO BAKE Nutella Cheesecake with toasted hazelnut, to-die-for richest and creamiest cheesecake ever |

Nutella Cheesecake: toasted hazelnuts give each bite a nice crunch. no eggs so no need to bake. Just beat cream cheese, sugar, and chill everything in the fridge for a few hours and you have this sinfully delicious cheesecake.