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Fitness is not about being better than someone else. It's about being better than you used to be.
I tell my kids this all the time.
I Took the 30-Day Plank Challenge and Here’s What Happened
Its not worth giving up! If you committed to working out and making your life longer and better, then stick with it!
Clean Eating Overhaul: 30-Day Weight Loss Program - Don't give up! Maximize your clean eating efforts once and for all! #cleaneating #healthyrecipes #weightloss
Workout Motivation: I have goals Damnit! Inspirational Fitness Quote - Motivational Quotes: 18 Fitness Quotes to Inspire You to Work Harder | Shape Magazine