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A great stretch to help your extensions. Be sure to keep your abdominals working throughout.
Yeah, not a lot of time spent at the bar. Dancers go to the BARRE! Academy ballet dancers (1969)-how awesome would it have been to be that dancer in the front?
Just gonna say.... The girl in front has killer arches. :)
Ballerina's in training
Healthy Avocado Chicken Salad Recipe - If you love chicken salad and avocados, then you are going to go ga-ga for this recipe!