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A few notes about protein by @maxnottfit A good amount of foods have protein in them but the crucial aspect in achieving your optimal intake is in consuming foods with especially high amounts of it but with lower amounts of other macros  For example lean chicken usually has somewhere around 20g of protein per 3-4 oz typically with no carbs and very little fat... Almonds are also somewhat high in protein. BUT would I substitute chicken in my meal with almonds because of that reason?  Probably not Pancakes Protein, Shrimp And Eggs, Sources Of Protein, Low Carb High Protein, Protein Dinner, Dietrich Bonhoeffer, Tasty Meat, Idee Pasto, Bodybuilding Diet
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A few notes about protein by @maxnottfit A good amount of foods have protein in them but the crucial aspect in achieving your optimal intake is in consuming foods with especially high amounts of it but with lower amounts of other macros For example lean chicken usually has somewhere around 20g of protein per 3-4 oz typically with no carbs and very little fat... Almonds are also somewhat high in protein. BUT would I substitute chicken in my meal with almonds because of that reason? Probably not
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If you are looking for great motivational inspirational quotes, weight loss tips, amazing yoga, and expert health advice then Sizzle Fat is the place for you. Repin and follow for more amazing content. #loseweightwithoutworkingout
Top 12 best high-protein foods! Start building muscle by eating these. Protine Food Gym, Best High Protein Foods, Diet Protein, Gym Nutrition, Protein Food, Nutrition Sportive, Sport Nutrition, Low Carb Diets, Muscular System
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Top 12 best high-protein foods! Start building muscle by eating these.
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