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Abs

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Ab Workout | Easy Home Workout

Her Abs are inspiring! This motivates me to try this workout at home and work my way up to 50 reps. Lets get this work in! Thanks for the content @savannahpesante Work your way from 50 reps down to 10. Once you finish your 10 leg raises, take a small rest & work your way back up to the 50 crunches, starting with 10 more leg raises! All these movements should be slow and controlled I run through this workout 2 times which is why i call it double latters. (15 minutes total) #workout#fitness#exercise#homeworkout#goals#abs#health#wellness

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Weighted Abs Challenge 💪

Start your abs transformation with part 1 of @lemonfunkyfreshh’s weighted abs workout series. New exercises every week to keep you motivated and building core strength. #abs #gymchallenge #abchallenge

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Abs challenge

video credit: racheljdillon on tiktok

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Adding plyo in your leg workouts is KEY✨ Workouts ⏬ 🔸side to side squats 2×10 - 20 🔸elevated leg

Adding plyo in your leg workouts is KEY✨ Workouts ⏬ 🔸side to side squats 2×10 - 20 🔸elevated leg side squats 3×15 🔸wall sit 30-60 sec 🔸supported pistol squat 3×6 - 8 🔸lunge jumps 3×15 sec 🔸 higher incline pistols 3×6 🔸bulgarians 3×10 🔸deep squat jumps 3×20 sec Today is the day❤️ Try it💟 ✔️ Remember to complete your day with healthy eating for best results 🥗 You got this!👊🔥 If you want to lose weight & get Stronger and achieve your GOALS!👇 We hope this is helpful 😊 Be sure to SAVE this workout 📌 Show it ❤️ Share it 🙏 . . . . . Cc @melissayahyaoglu #homeworkout #weightloss #fitmom #fitness #womenhomeworkout #womenfitess #workout #exercise #legday #legdayworkout #legworkout #legworkoutathome #fitnessmotivation

This may contain: a woman taking a selfie with her cell phone in a gym room while wearing leggings

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Lower Belly Pooch - Flat Belly Workout Inspo

Try these ab exercises! #lowerbellyworkout #lowerbellyfatworkout #lowerbelly #abworkout #abworkouts #abworkoutchallenge #abworkoutsforwomen #coreworkout #core workouts #corestrength #corestability #abexercises #abexercise #flatstomach #flatstomachworkout #flatstomachchallenge #flatstomachtips #hangingcoreworkout #definedabs #sixpackabs #abs #sixpackchallenge #sixpackworkout #sixpack #abs #tonedstomach #stomachworkout #advancedabs #workoutroutine #workoutmotivation #workoutplan #workoutchallenge #fitness #trending #viral #fittok #gymtoks #fyp #transformation video credits: maiafitness

Try this workout at home to get 6 pack abs in a month without any equipment. 6 Pack abs workout for beginner. #abs #absworkout #absexercise #abschallenge #6packabs #weightloss #slimfigure #fitness #exercise #workout Video Credit: @scoopsinspo (TK)

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6 Pack Abs Workout For Lazy Girl At Home Without Any Equipment

Try this workout at home to get 6 pack abs in a month without any equipment. 6 Pack abs workout for beginner. #abs #absworkout #absexercise #abschallenge #6packabs #weightloss #slimfigure #fitness #exercise #workout Video Credit: @scoopsinspo (TK)