Self care

101 Everyday Things To Be Grateful For (Gratitude List For Major Life Improvement) - Meercai
These 101 everyday things to be grateful for are THE BEST! I'm so glad I found this Mainz gratitude list, now I can easily find hundreds of small things to appreciate and be thankful for every day! I will be adding these and quotes to my gratitude journal for sure! #gratitude #grateful #thankful #gratitude journal
... ‘cause I know you’re not happy it’s Monday. 😆 If you struggle with workweek anxiety (who doesn’t?!), check out this week’s post for…
These 27 Self-Care Charts Will Get You Through The Rest Of This Week
self care first
Reasons to get out of bed... #Repost @ _drkelso #selfcare #mentalhealthawareness #mentalhealth #psychlife #psychologist #psychology #bpdrecovery #edrecovery #anxiety #depression
Rainy day isn't that bad, right?! :) Also it's perfect day to have a peaceful me-time I started my day with a lot of nosebleeds and…
When-Youre-Sad
No one ever talks about being sad. "Oh everything is just fine." We lie to each other often about how feel don't we? We don't stay sad when we can talk to people who sincerely care.