How to Age with Grace
How do we embrace every stage of our existence without wishing our lives away? We are all guilty of wanting to get to certain milestones, thinking that once we have achieved them we will (finally) feel fulfilled… “When I lose weight, I will be happy. When I get married, I will feel fulfilled. When I have a baby, my lif
What It Means To Live With Passion
Passion: “An intense desire or enthusiasm for something.”: Oh, that magical P word. Just saying the word can bring shivers to the spine and set nerves to tingling. And, let's be real, we all — desperately — want more passion in our lives, because it makes us feel alive. Passion ignites our life force, it recharges us,
Can Less Clothes = More Self-Confidence?
The lovely S-Life Sakaralite Meagan and I were brainstorming articles, when she suggested the idea of sharing tips on how to feel good in your own body during summer — as it’s a season with more skin and less clothes, more self-consciousness and less body confidence. Daunting…as this topic is so close to my heart, and
Change is the Only Constant — Embrace It
It’s comforting to cling to aspects of our lives that deliver results. Perhaps you’re a regular at a much-beloved yoga studio. Perhaps you can’t fall asleep without your significant other. Perhaps you run daily, or finally landed that job you’ve had your eyes set for years and think, “Look, I’ve made it!” “Life is a se