Meal Prep for the Week

Collection by Savor + Savvy • Last updated 11 weeks ago

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Easy meal prep for the week ideas to help you figure out what's for dinner way in advanced! These meal prep recipes are perfectly beginner meal prep friendly and as well as some of my favorite vegetarian and vegan meal prep recipes.

Savor + Savvy
Everything you EVER wanted to know about overnight oats but were afraid to ask!  This is the ultimate guide to the easiest (and tastiest) meal prep breakfast on the planet! Make several days' worth of on-the-go breakfasts in just a few minutes and change the ingredients to make it something new each day! #OvernightOats #MealPrep #Breakfast #BreakfastPrep #OnTheGo via @savorandsavvy
Breakfast RecipesFreezer CookingMeal Prep For The WeekMake Ahead Meals

Everything you EVER wanted to know about Overnight Oats, the ULTIMATE Meal Prep Breakfast!

Everything you EVER wanted to know about overnight oats but were afraid to ask! This is the ultimate guide to the easiest (and tastiest) meal prep breakfast on the planet! Make several days' worth of on-the-go breakfasts in just a few minutes and change the ingredients to make it something new each day! #OvernightOats #MealPrep #Breakfast #BreakfastPrep #OnTheGo

Meal Prep Madness with these 20 amazing slow cooker freezer meals.  Here are the easy steps, hints and tricks to make dump and go meals for those days where you are just too busy.  Literally, dump the ziplock bag of frozen ingredients into the crock pot and go! It can't get easier than this! #crockpot #freezermeals #slowcooker #mealprep  via @savorandsavvy
Slow Cooker Freezer MealsCooks Slow CookerFreezer CookingSlow Cooker RecipesVegetarian Recipes

20 SLOW COOKER FREEZER MEALS TO FILL YOUR FREEZER

Meal Prep Madness with these 20 amazing slow cooker freezer meals. Here are the easy steps, hints and tricks to make dump and go meals for those days where you are just too busy. Literally, dump the ziplock bag of frozen ingredients into the crock pot and go! It can't get easier than this! #crockpot #freezermeals #slowcooker #mealprep via @savorandsavvy

Take the stress out of mornings by packing your freezer with meal prep breakfasts. These recipes are easy and fast to make and store in the freezer. #freezermeals #freezerbreakfast #mealprep #mealprepbreakfasts

Top 20 Freezer Breakfast Meals

Take the stress out of mornings by packing your freezer with meal prep breakfasts. These recipes are easy and fast to make and store in the freezer. #freezermeals #freezerbreakfast #mealprep #mealprepbreakfasts

Be thrifty and make your own homemade oatmeal packets for 15 cents a piece! Control what goes into each packet! Meal Prep this in 10 minutes! #mealprep #oatmeal #frugal #frugality #breakfast

15 Cent Homemade Oatmeal Packets

Be thrifty and make your own homemade oatmeal packets for 15 cents a piece! Control what goes into each packet! Meal Prep this in 10 minutes! #mealprep #oatmeal #frugal #frugality #breakfast

This chickpea orzo salad recipe is the PERFECT lunch meal prep for the week that you can take to work. It's a super easy salad meal prep recipe that's quick, flavorful and filling. With chickpeas, kale, orzo and a bunch of veggies, this is a healthy and filling salad recipe you'll love. This is one of my favorite make ahead meals! #mealprep #lunchmealprep #makeaheadmeals #makeahead #mealprepping #salads

Chickpea Orzo Salad Lunch Meal Prep

This chickpea orzo salad recipe is the PERFECT lunch meal prep for the week that you can take to work. It's a super easy salad meal prep recipe that's quick, flavorful and filling. With chickpeas, kale, orzo and a bunch of veggies, this is a healthy and filling salad recipe you'll love. This is one of my favorite make ahead meals! #mealprep #lunchmealprep #makeaheadmeals #makeahead #mealprepping #salads

These meal prep friendly pumpkin oatmeal breakfast cookies are so easy to make and so yummy to eat. Included are freezer instructions will turn these into the perfect grab and go breakfast on busy mornings.  #breakfast #pumpkinoatmealcookies #breakfastcookies #pumpkin #onthegobreakfast
Cookie RecipesQuick And Easy BreakfastHealthy Breakfast RecipesFreezer Cooking

Pumpkin Oatmeal Breakfast Cookies

These meal prep friendly pumpkin oatmeal breakfast cookies are so easy to make and so yummy to eat. Included are freezer instructions will turn these into the perfect grab and go breakfast on busy mornings. #breakfast #pumpkinoatmealcookies #breakfastcookies #pumpkin #onthegobreakfast

These 4 easy recipes for the crockpot are easy to meal prep for the freezer! These freezer meals have variety and easy are here and no crazy ingredients. #crockpot #crockpotfreezermeals #mealprep #mealplan #frugality #frugal
Budget Meal PrepBudget Family MealsFreezer CookingFrugal MealsEasy Recipes

4 Easy Crockpot Freezer Meals with Meal Prep Instructions

These 4 easy recipes for the crockpot are easy to meal prep for the freezer! These freezer meals have variety and easy are here and no crazy ingredients. #crockpot #crockpotfreezermeals #mealprep #mealplan #frugality #frugal

This FREE EBOOK gives you fast and easy breakfasts that have you out the door in minutes. All the meal prep instructions needed to get you healthier and thriftier in 2020! #ebook #breakfast #onthegobreakfast #mealprep #mealplan
Quick And Easy BreakfastHealthy Breakfast RecipesBreakfast IdeasMake Ahead MealsEasy Meals

15 Grab and Go Breakfast

This FREE EBOOK gives you fast and easy breakfasts that have you out the door in minutes. All the meal prep instructions needed to get you healthier and thriftier in 2020! #ebook #breakfast #onthegobreakfast #mealprep #mealplan

These Homemade Meal Prep Vegetarian Breakfast Burritos are a perfect breakfast to make and take when you are on then run! Grab one out of the freezer and get out the door in a flash. Healthy and frugal all in one bite! #frugality #frugal #mealprep #vegetarianbreakfast #vegetarian

Homemade Meal Prep Vegetarian Breakfast Burritos for the Freezer

These Homemade Meal Prep Vegetarian Breakfast Burritos are a perfect breakfast to make and take when you are on then run! Grab one out of the freezer and get out the door in a flash. Healthy and frugal all in one bite! #frugality #frugal #mealprep #vegetarianbreakfast #vegetarian

Make this fast and easy 30 minute Sausage and Peppers meal all in one skillet for a healthy weeknight meal.
Recipe For MomMeal Prep For Beginners

30 Minute Sausage and Peppers

Make this fast and easy 30 minute Sausage and Peppers meal all in one skillet for a healthy weeknight meal.

Fun and Delicious Keto-Friendly Antipasto Salad takes just a few minutes to make, but tastes like you spent hours in the kitchen working on it.  This includes meal prep instructions too! via @savorandsavvy
Easy SaladsMeal Prep For The WeekMake Ahead Meals

Keto Friendly Antipasto Salad

This Low Carb recipe take just a few minutes to make and can be prepped ahead of time to save you even more time in the kitchen. {WW 11 Points}

Make this one pot 30 minute Beef and Kale Soup for those cold fall and winter nights. WW 7 Points, Keto, Paleo, Whole 30, Gluten Free
Healthy SoupHealthy EatingVegetable Soup Recipes

Beef and Kale Soup

Make this one pot 30 minute Beef and Kale Soup for those cold fall and winter nights. WW 7 Points, Keto, Paleo, Whole 30, Gluten Free

Just 5 minutes prep for a week's worth of healthy breakfasts all made in little jars. WW 0 Purple, 5 Blue, 5 Green, Vegan, Vegetarian, Gluten Free
Vegetarian BreakfastVegetarian Recipes DinnerVegan VegetarianBreakfast IdeasVegan Recipes

Mango Strawberry Overnight Oats

Just 5 minutes prep for a week's worth of healthy breakfasts all made in little jars. WW 0 Purple, 5 Blue, 5 Green, Vegan, Vegetarian, Gluten Free

These Air Fryer Beer Brats are an amazing time saver!  They are so easy to make, it isn't even funny!  A short marinade followed by 10-15 minutes in the air fryer and the bratwurst will be cooked to perfection.  This is perfect for a busy evening when you don't want to spend a lot of time in the kitchen! via @savorandsavvy
Party RecipesEasy MealsFall Festival Food

Super Easy Air Fryer Beer Brats

Make this hearty meal that is packed with flavor in under 30 minutes! Beer brats nestled in a bun, layered with onions and peppers, sauerkraut or a simple mustard.

Use two functions on your Instant Pot to make this sweet and sour chicken.  It it so darned delicious and works perfect for meal prep. via @savorandsavvy
Make Ahead MealsEasy Meals

Sweet and Sour Chicken in the Instant Pot

This is an easy and amazing dish to make, it will quickly become a weeknight favorite for you and your family. Chicken cooked to perfection, smothered in gooey sweet n sour sauce, and served over steamed rice. Happiness in a bowl.

Vegan meal prep recipes that are healthy, easy, and great for meal prep for the week for lunch or dinner.
Vegetarian Meal PrepVegan Dinner RecipesVegan DinnersVegan Recipes Easy

15 Vegan Meal Prep Recipes - wholelottaveg.com

15+ vegan meal prep recipes that make it easy to plan for lunches on the go or even dinners in advance. This post may include affiliate links, including links to Amazon products. Read the full disclosure here. Whether you’re looking for meal prep container meals, hearty vegan salads in a jar, or a hearty wrap filling...Read More