Healthy Midnight Snacks

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If hunger pangs have you up in the night, these healthy snacks may help you fall asleep.

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A Thai favorite that has a lovely nutty flavor and emits a delicate fragrance, jasmine rice has a high glycemic index, which means it quickly raises blood sugar. This may boost tryptophan and serotonin, the two brain chemicals responsible for sleep.

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What to Eat at 1 a.m. (and Not Feel Bad About at 8 a.m.)

Savory and sweet midnight snacks that are quick, easy and indulgent...but not so heavy that you'll wake up with a food hangover.

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Midnight Snacks That Will Actually Help You Sleep

These foods have been proven to help you catch some deep sleep. You know you need it.

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Frozen Fruit Kabobs

I make my own popsicles all of the time, but I wanted to switch it up and give my kids a different kind of frozen treat.

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Lavender Cream & Strawberry Popsicles

There's a certain elegance that lavender brings to almost any dish. I displayed this before with my Honey-Lavender Stuffed Strawberries and had been wanting to rework that combo for a while. Well, I did. Check out these amazing popsicles! And trust me, you are gonna wanna get these in your mouth now.

Tropical Avocado Popsicles from Cooking Stoned. A deliciously creamy frozen treat with all the nutritional goodness of avocado, lime and coconut milk. The perfect way to cool down on a hot summer's day. Its wierd but Avocado so it must be good! Healthy Popsicle Recipes, Healthy Recipes, Frozen Desserts, Vegan Desserts, Frozen Treats, Dessert Recipes, Avocado Popsicles, Coconut Popsicles, Healthy Popsicles
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Tropical Avocado Popsicle

It's no secret, I love avocados. They are one of my favorite fruits. I've used them margaritas, made a gazpacho with them and now they are in a popsicle. Made with coconut milk and fresh tarragon, the popsicles are creamy (Creamsicle, what?), bright and earthy. They aren't as sweet as your average popsicle so if you tend to shy away from sweets... this is the dessert for you!

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The Best Midnight Snacks for Whatever You're Craving

If you tend to get hungry late at night, fill your fridge with these 12 low-calorie options recommended by nutritionists and health-food writers.

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What to Eat at 1 a.m. (and Not Feel Bad About at 8 a.m.)

Savory and sweet midnight snacks that are quick, easy and indulgent...but not so heavy that you'll wake up with a food hangover.

 With a glass of milk is perfect! Healthy Midnight Snacks, Healthy Snacks, Healthy Recipes, I Love Food, Glass Of Milk, Sweet Tooth, Clean Eating, Sweets, Breakfast

Healthy midnight snack! With a glass of milk is perfect!

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Celeb Chefs' Favorite Midnight Snacks

Celebrity chefs reveal their favorite late-night snack recipes to satisfy post-dinner hunger while keeping calories in check.

Snacking can be the worst enemy of weight loss or can actually accelerate the process. It all depends on what you choose to snack on. Read this to learn more. Get Healthy, Healthy Tips, Healthy Snacks, Healthy Recipes, Eating Healthy, Healthy Habits, Healthy Choices, Healthy Fridge, Clean Eating
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if you refuse to take into account consuming healthy late night snacks leads to weight problem. 6 easy to prepare healthy late night snacks may keep weight. Healthy Late Night Snacks, Healthy Treats, Get Healthy, Healthy Recipes, Healthy Food, Quick Recipes, Healthy Dinners, Soup Recipes, Dinner Recipes

Instead of: Grilled Cheese

Grilled cheese may be comforting, but the calorie and fat counts can get really high, really quickly. Make your next sandwich healthier by using whole-wheat

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Hi friends! I’m rolling out a new feature here. It’s all about SNACKS! Every Thursday I hope to share one of my favorite snacks with you. They’ll be either Healthy or Indulgent. Or maybe a combo of the both 🙂 I love snacks and want to give you some ideas to help you shake up […]

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Dip strawberries in yogurt, freeze and you have a healthy snack.

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19 Easy and Healthy Snack Recipe Ideas

Here, you'll find a number of new healthy snack recipe ideas that put the vending machine to shame. Because these are all that *without* the bag of chips!

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Wellness | Penguin Random House

This lemon-scented member of the mint family has been a sleep-inducing superstar for ages. Other benefits include better digestion and decreased agitation. Try making lemon balm tea by steeping 1 to 2 teaspoons of the dried herb in 1 cup of hot water for 5 to 10 minutes. (If you take thyroid meds, talk to you doctor…drinking the tea could mean you'll have to adjust your dosage.)