Sophia Bitzileki

Sophia Bitzileki

Sophia Bitzileki
More ideas from Sophia
Bye Byel Belly pooch! Lower belly focus this morning! Click to play and RE-PIN if you're in :) Here is the plan: 1.Scissors up and down 2. Low to high bicycles. Vary the pace! Focus on working those LOWER ABS. Aim for up to a minute of each. You can do this!

Lower belly focus this morning! Here is the plan: up and down Low to high bicycles. Vary the pace! Focus on working those LOWER ABS. Aim for up to a minute of each.