Inner Thigh Workout: Ballet-Inspired Moves | YouBeauty
Victoria's Secret Angels' trainer Mary Helen Bowers shares how to get rid of thigh jiggle with her super-effective inner thigh workout.
20-Minute Barre Workout Video
Bring the boutique barre class experience to your home! Strengthen + tone in just 20-minutes with this barre fitness, cardio barre workout video.
Ballerina Legs Workout Video
Sleek Technique is a fun, effective and feminine workout based on authentic ballet technique that will give you the lean, shapely dancer's physique.
10 at-home barre workouts that burn fat
If you're trying to burn calories and lose fat while also sculpting your body, give one of these at-home barre workouts that burn fat a try!
Booty Sculpting Barre Workout • The Live Fit Girls
Happy Monday! Week 4’s workout for the #BeachBumChallenge is working just that — your beautiful beach BUM! There were numerous requests in the LFG Community for barre workouts, so I put together a super quick, booty burning barre workout that you can do when you’re in a hurry or that you can combine with other workouts! You can …
What is floor Barre Fitness? Its awesome benefits!!
Floor barre is a super effective but gentle and safe workout technique! It was first thought out for dancers. Today, it is a very popular method anyone can do!
4 Ballet-Inspired Moves for Toned Knees
The key to a ballerina's physique? Workout moves that tone the small muscles surrounding the knees. Try these four effective moves.
Classic Barre Thigh Work
This classic barre thigh routine targets mainly the quads, the major muscle group of the legs. Warm up for five minutes before starting this workout by
Low Impact Cardio Barre Workout
This quick + effective Cardio Barre Workout is low impact but high intensity! All the benefits of a cardio barre class at home; just press 'play'...