Robert Gerlach

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Robert Gerlach
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KRASSE Antworten auf dumme Sprüche

KRASSE Antworten auf dumme Sprüche

Levator Scapulae | Brent Brookbush

Levator Scapulae | Brent Brookbush

Yoga Poses & Workout : Here are 10 quick yoga stretches for busy people who sit all day! This will only #YogaTechniqueAndPostures

Yoga Poses & Workout : Here are 10 quick yoga stretches for busy people who sit all day! This will only #YogaTechniqueAndPostures

Gefällt 13.3 Tsd. Mal, 254 Kommentare - Alexia Clark (@alexia_clark) auf Instagram: „TRX Thursday 1. 6-8 each side 2. 12-15 each side 3. 15 reps 4. 12-15 each side 3-5 rounds…“

Gefällt 13.3 Tsd. Mal, 254 Kommentare - Alexia Clark (@alexia_clark) auf Instagram: „TRX Thursday 1. 6-8 each side 2. 12-15 each side 3. 15 reps 4. 12-15 each side 3-5 rounds…“

Your back pain may be coming from your hip or lower body!Enter Pigeon pose - it has many benefits when done correctly and is an essential…

Your back pain may be coming from your hip or lower body!Enter Pigeon pose - it has many benefits when done correctly and is an essential…

A common question from students is how to step forward into low lunge without dragging your foot. Hint: it’s all in the core. #learningyoga

A common question from students is how to step forward into low lunge without dragging your foot. Hint: it’s all in the core. #learningyoga

Who's ready to kick some ass on a Saturday?! • -40 seconds on -20 seconds off -6 to 8 rounds Let's see what you got! • Use the…

Who's ready to kick some ass on a Saturday?! • -40 seconds on -20 seconds off -6 to 8 rounds Let's see what you got! • Use the…