Piriformis Syndrome has several pain presentations. My post explains...
Simple Exercises to Reduce Thigh Fat..
Effects of Rheumatoid Arthritis on the Body
Learn how to get rid of that pesky back fat, lose the spare tire around your gut, and start getting that v cut we all want! #fitness #workout #exercise #fitness #backfat
12 Minute Standing Up ABS. You don't need to get down on the ground to work your core. You will LOVE this fun workout. Full Video Here: https://www.youtube.com/watch?v=HK6mKUEY09o #fitness #homeworkouts #lauralondonfitness
Do-Anywhere Bodyweight Workout
Burn Fat with this 6-minute morning workout infographic - do it before eating anything!