Sela Marilena

Sela Marilena

9 followers
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9 followers
Sela Marilena
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A common question from students is how to step forward into low lunge without dragging your foot. Hint: it’s all in the core. #learningyoga

A common question from students is how to step forward into low lunge without dragging your foot. Hint: it’s all in the core. #learningyoga

So easy you could probably make it in your sleep

So easy you could probably make it in your sleep

Painted stones | by glinsterling

Painted stones | by glinsterling