When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures.

abs

32 Pins
 4d
Collection by
Fitness_Girl
Fitness_Girl
Health & Fitness Advice
Health & Fitness Advice
Emagrecimento Saudável
Emagrecimento Saudável
Health & Fitness Advice
Health & Fitness Advice
Healthy Plan
Healthy Plan
The best exercise for shaping legs | Exercises for toned legs 8 exercises for toned legs Squats. The squat is one of the best exercises to tone legs. ... Lunges. Lunges work your thighs, butt, and abs. ... Plank leg lifts. Regular planks target the upper body, core, and hips. ... Single-leg deadlifts. ... Stability ball knee tucks. ... Step-ups. ... 7. Box jumps. ... Speedskater jumps.
Everyday Healthy
Everyday Healthy
kylie
kylie
Quick Start Fitness| Weight Loss |Fitness| Healthy Lifestyle
Quick Start Fitness| Weight Loss |Fitness| Healthy Lifestyle
EASY WEIGHTLOSS
EASY WEIGHTLOSS