This Is Your Body Without Sleep (Infographic)
Virtually everyone has experienced the negative effects of a bad night's sleep: grogginess, crankiness, lack of focus and a host of other nasty feelings that hover over your body and mind the entire day. Getting too little sleep just isn't any fun. It's perhaps no surprise, then, that the long-term consequences of sleep deprivation can be fairly devastating to your overall health.
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All About Sleep - iNFOGRAPHiCs MANiA
All About Sleep: Sleep is not a waste of time and this report argues for that. Learn about the regular sleep needs by age, the dangers of sleep deprivation, the relation of sleep postures and personality and even more for the most relaxing activity in our lives.
Things That Help in Managing Sleep Apnea | Top 10 Home Remedies
Sleep apnea is a common sleep disorder that is marked by intermittent cessation, or decreased depth, of breathing during sleep. The person is likely to snore loudly while asleep and, occasionally, wake up startled and gasping for breath to let in the air into his or her lungs. Obviously, we all may have pauses in …
19.2 Cardiac Muscle and Electrical Activity - Anatomy and Physiology | OpenStax
EKG. Who's naturally good at em? No one. It's learned and practiced. Study what…