Yoga Chakra Guide - Asheville Yoga Center Blog Post
You'll see in our Yoga Chakra Guide that these 7 main energy centers store all of our life experiences and future potential.
The 3 Gunas: A Yogic understanding of Addiction & Recovery.
When we find ourselves out of sattva, being mindful that it is temporary can help us get through it without engaging in unhealthy behaviors for temporary relief.
What is Sattva? How It Can Help You Improve Your Inner Life | Mother Of Health
Let's see how these three forces can help you improve the quality of your inner life. Let's start with answering the question, what is Sattva?
Ayurvedic Remedies for Hair Loss and Regrowth
Does Ayurveda help control hair loss? Here is how Ayurveda, an effective treatment, helps in hair growth and treat hair loss.
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5 Easy Yoga Poses for Asthma Relief - River Oaks Beauty Bar
Asthma is one of the most common inflammatory diseases that may occur in everyone’s body. When you are suffering from this situation, you will have difficulty in breathing, tightness in your chest, bronchospasm, coughing, and some other symptoms. Asthma can cause the swollen and inflamed airways in your lungs. Yoga can be a perfect solution […]
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